friendly reminder:
Slow is beautiful.
DISTILL CLARITY.
Rauhnächte Ritual * 13 Wishes * Movement * Journaling * Goal Setting
Rauhnächte is the time between Christmas and Epiphany. A time for introspection, release, and setting the tone for the next year right. Six nights to look back, and six to look ahead. Thirteen wishes set in motion. Twelve released into the fire. One wish remains — the seed for your next chapter. Invest in your growth and enter 2026 with clarity.
CREATE MOVEMENT.
Somatics * Shake the Dust * Hatha Vinyasa Yoga * Embodied Yin * Dance
As a movement instructor, my work goes beyond motion. It’s a constant dance of centering body and mind — the reunion in the now. Here, strength is nourished and softness encouraged. With resilience as our foundation, we face obstacles together. What happens cannot be captured in words. It’s experienced.
Stakeholder Processes * Strategy Processes * Participation * Training
FACILITATE DIALOGUE.
Today’s challenges call for a mindset that sees diversity as strength and creates space for negotiation. I enable space for conversations that matter. Through Design Thinking, Storytelling and Open Space we navigate complexity with clarity — and focus on what connects. From this emerges a new, shared understanding. With it, the doors to meaningful action open wide. We take the next step together.
Workshops * Program Design * Deep Dives
SPARK LEARNING.
The future is human, and it demands life long learning. With this openness, I break down silos and bring Systems Thinking together with Personal Growth. Rooted in embodied experience, I design and facilitate workshops and programs that empower people to lead with curiosity, clarity and courage. Equipped with future skills, we move forward — and lead by example.
Contemporary Ritual * Dance * Breathing * Writing * Community
DIVE DEEP.
A year long practice to celebrate the changing seasons. Kreis.Fest is more than a workshop, it's a contemporary ritual. In connection with the changing seasons, we transform and make space for presence. The potential: letting go of resistance and flowing with what is now. Building bridges between ourselves, others and nature. What was once separate begins to unite.
ABOUT
Gatherings hold the potential for belonging and inspiration, when thoughtfully facilitated. In 2016 I held my first workshop on trust, at the time for the WWF Youth organisation “Generation Earth”. Management studies and 4 years working in global networks later, I know the ingredients to unlock the potential of diverse groups: a foundation of personal growth and harvesting the power of collective intelligence.
In my offerings we engage in both.