KREIS.FEST
contemporary rituals
to celebrate the changing seasons.
THE PROBLEM
As our world changes faster than any time before, we need to find ways to adress this complexity.
The Three Divides are a theory by U-Lab (MIT) to describe the most pressuring challenges of our time:
1
Disconnect between self and nature
Natural living space is increasingly destroyed, machines idealized, biodiversity lost. Humans find themselves separated from nature.
2
Disconnect between self and Self
Attention scattered around a thousand things, true needs silenced, impulses restrained, inner voices ignored. Increasingly, humans lose touch with themselves.
3
Disconnect between self and others
Authentic connection is rare, similarities are overlooked, differences amplified. Humans move apart, despite common ground.
Where bridges are missing, new ones need to be built.
KREIS.FEST builds these bridges with our unique approach:
THE KREIS.FEST APPROACH
An embodied journey that connects us more to ourselves, others and nature.
We celebrate, and give space for what emerges.
Difficult to put in words, only to be experienced.
1 CONNECTING TO NATURE
Through symbolic actions we honor the changing seasons and notice the shift around us.
KREIS.FEST are ancient practices for modern times. Through connection to the elements fire, wind, earth & water, we transform our intention, trust and create new space. Rooted in Celtic Traditions such as the Jahreskreisfeste, we bring back ancestral quality that honors the natural cycles. This practice is for anyone who asks for guidance and makes intentions reality.
2 CONNECTING TO EACH OTHER
Through journaling, curated conversations & touch, we witness and hold space for each other softly.
Coaching Techniques are intelligent ways for changing ones perspective. Through mind opening questions, honest sharing and witnessing we co-create a braver space to grow. Rooted in Systemic Coaching, we strengthen trust in the community and open up for each others support. This session is for anyone who longs to be held.
3 CONNECTING TO YOURSELF
Through somatic movement we explore how the shifting season influences our experience. What stays: a clearer image of ourselves.
Shake the Dust is a transformative and embodied practice of the body-heart-mind. Through a guided poetic universe, we journey between perpetual movement, rest, release and free movement. With shaking, jumping, dancing, intuitive movement, pilates and somatics, not to mention a kick-ass and carefully curated playlist. This class is for anyone and will at best deliver a cathartic release, a great workout, sweat and a strong, resilient body.
THIS OFFERING IS FOR YOU, IF YOU
* are ready for deeper self knowledge.
You get to know your tendencies & wishes.
* are ready create flow in stuck situations.
It requires your presence and readiness to make a first step.
* are ready for togetherness.
We create an encouraging space for community.
* believe in a bit of magic.
We invite you to listen beyond words.
* want to take your story into your own hands.
Let's co-create together.
THE FACILITATOR
Aurelia Brida
As a movement instructor, my work goes beyond motion. It’s a constant dance of centering body and mind — the reunion in the now. Here, strength is nourished and softness encouraged. With resilience as our foundation, we face today's challenges together. Informed by TCM, Andean Cosmovision and Non Dual Tantra. What happens cannot be captured in words, but only be felt.
